oo nga naman

...In the end, perhaps the best way to reduce gossip and workplace rumors is to preempt them from happening in the first place. "When employees don't know what's going on or why certain decisions are being made, that's when gossip and rumors start up," says Lott. "So if a business wants to prevent gossip and rumors, a simple solution is to talk with employees as much as possible to fill that communication gap instead." After all, gossip doesn't tend to go very far around the office if the answer to "Have you heard the latest?" is always "Yes, I have."

from small business online community

Will not, must not, ever again, procrastinate. Makes me feel like a criminal*

...Dont you tell me to deny it,
Ive done wrong and I want to
Suffer for my sins.
Ive come to you cause I need
Guidance to be true
And I just dont know where I can begin.

What I need is a good defense
cause Im feelin like a criminal.
And I need to be redeemed
To the one I sinned against...

*Lines from "Criminal" by Fiona Apple