Sunday, May 30, 2010

muni-muni

tinamaan ako ng katamaran ngayong araw. magka-climb dapat ako, pero pinili kong bumalandra sa sofa ng nanay ko para humabol sa "uninterrupted sleep" na tatlong gabi ko ng ninanamnam. 

gabi-gabi ko kasing inaasam na makakuha ng 10 oras na tulog...at sa nakaraang dalawang linggo -- kung saan bumisita ako sa mga lungsod ng cagayan de oro, butuan, at general santos -- panay 5 oras na tulog lang ang nakukuha ko. 

kaya siguro ako hinila ng sofa ngayong araw. sabi ng katawan ko, "ayan, bawiin mo na ang sampung oras na pinapangarap mo!"

pero tila hindi ko pa rin nakamit ang pangarap na ito, dahil kahit gusto ng katawan kong humiga, ang utak ko naman ay tuluyang nagiisip, nagtitimbang, nagmumuni-muni. 

HAY.

ngunit sa kabila ng pagkabigo, kung tutuusin, gumaan din ang loob ko sa lahat ng planong nabuo habang ako'y nakahiga at nakatitig sa kisame. kasi, sa di-karaniwang pagkakataon, pinabayaan ko din ang sarili ko na managinip ng gising. mula sa mga personal na pangarap, hanggang sa mga pangarap ko para sa aking pamilya. kahit pambihira, hinayaan ko ang utak ko na lumipad.

sabi nga nila, DREAM BIG. kaya ayun, nanaginip ako. ng marami. ngayon, ang problema na lang ay kung papaano sila gagawing totoo. buti na lang, mahilig ako sa goal-setting. 

uumpisahan ko sa training regimen ngayong linggo.....and all the rest will follow. ;-)

Sunday, May 23, 2010

Montalban Sessions

Link

What we do on Sundays....but would LOVE to do every day!!!

Great job Miel :-)

Monday, May 10, 2010

exercise weekend!

Saturday run!
....though i gave up at 7k, i was happy to have had the discipline to drag my butt off the bed and hit the pavement. thanks to cali and alex for bearing with my slow pace. it was great to be at the fort again, see new roads and sights, and sweat like hell!!! (special mention to how i turned beet red from the heat and practically collapsed from what felt like lack of oxygen in my brain).

Sunday climb!
....slash sunbathing, slash filmmaking! it was miel's first attempt to shoot a climbing a video, with alex (espina) as the "talent". naks. got entertained with dennis' youngest, rain, who verbally abused me all the way ("I SAID, MOVE BACKWORDS, YOU IDIOT!!!!") buti na lang nakatapos ako ng 2 boulder problems at nakakuha ng tan to make up for it. ;-)

Monday vote!
......yes, i exercised my right to vote! 2.75 hours in line, but i just can't get myself to complain because i know how much worse the other polling precincts are. other than the stinky creek, over-talkative fellow voter, and a slightly strained lower back (maybe there's something wrong with my posture), i survived the line and even finished the book i was reading. cheers to a morning of accomplishments!

now it's time for those smartmatic machines to do THEIR work!!!!!

Friday, May 7, 2010

who are you voting for this may 10?

in all honesty, i am not fully decided on my president and vice president. 

this long but necessary post about why gibo (not gordon, and definitely not noynoy or villar) is her president* provided great insights.

do you have other similar links? other analysis about who to vote for, and why? lalo na sa senado, ang daming pagpipilian, pero sino ba ang mga okay talaga?!?! 

IKAW, SINO IBOBOTO MO AT BAKIT?

anlapit naaaaaa........god, do help all of us choose wisely!

*thanks, alay, for sharing

Saturday, April 24, 2010

up in the air

been intending to blog but haven't found the energy to gather all the happenings, memories and thoughts into a written piece of work. and now, the sheer amount of it all just makes the task even more daunting. it is so daunting that i feel it merits a quick post about just how daunting it is!

right now, i'm in a state of: relief. fatigue. anxiety. excitement. and contentment. all at the same time. (perhaps that qualifies insanity, too?)

so why 'up in the air'? 

because for one, i've literally been travelling/flying around the country for our negosyo seminars (and yes, some excursions). second, i am once again reflecting on my future whereabouts (work-wise). and third, i've been so physically taxed out that it feels like my mind is constantly floating, much like a 24/7 beer buzz.

so i'm SUPER thankful for this day at home, to rest, work a little, and rest some more. but as usual, rest never seems to be enough for me. so for now, it's time to doze off....

i will blog again. some day soon, i hope!

Friday, April 2, 2010

DAtE: Global Architectural Design Competition

Design Against the Elements is a global architectural design competition meant to find a solution to the problems presented by climate change. Spurred by the devastation wreaked in the Philippines by tropical storm Ondoy (Ketsana) and driven by a powerhouse multidisciplinary group of organizations from the private, institutional, and government sectors, the project aims to draw together the most innovative minds in the fields of architecture, design, and urban planning to develop sustainable and disaster-resistant housing for communities in tropical urban settings.

The winning design will be built as a prototype disaster-resistant and livable eco-village in Taguig City, Metro Manila. The village will be the first green and disaster-resistant community in the country. It will provide a model that can be studied and replicated in similar areas. The finished project will house a marginalized community living in an environmental danger zone, giving them a sense of security, ownership, and awareness of sustainability that can be practiced at all levels in their everyday lives.

The project also aims to present a definitive green building solution in a truly local context. Too often, home-owners, architects, and policy-makers think of sustainable building as a luxury that only privileged landowners and advanced countries can afford. Design Against the Elements considers green architecture as essential to survival; it has the ability to reduce the frequency and impact of environmental disasters and lessen the cycle of poverty.

TIMELINES
March 5, 2010 - Competition launch
July 31, 2010 - Deadline of Registration
August 14, 2010 - Deadline for submission of questions
August 28, 2010 - Deadline to dispatch answers to questions
September 25, 2010 - Deadline for submission of entries
October 4-9 2010 - Judging
October 13, 2010 - Announcement of winners
November 19, 2010 - Awarding


For full details, please visit the DAtE website: http://www.designagainsttheelements.org/home.htm

Friday, March 26, 2010

The next Sharma?

 

Ondra is now 17 years old, and in February, he climbed his first 9b (5.15b) when he made the second ascent of Golpe de Estado at Siurana, Spain. (Click here for more photos by Vojtech Vrzba.)

The route was first established by Chris Shrama, who said while working the route that it was the “hardest thing I’ve ever done on a rope.” Breaking it down, Golpe de Estado is a 5.14d direct start to a pre-existing route, Estado Critico, itself a 5.14c/d that was first climbed by the strong little Spanish power-bomb, Ramon “Ramonet” Julian Puigblanque. The direct line leads right into the business of Estado Critico, which has aesthetic, powerful movement on a beautiful blue and orange limestone wall.

Siurana is one of the most famous crags in Spain, located in the Tarragona Mountains west of Barcelona. There are about 200 routes here from 5.10a to 5.15b, most in the 5.11 to 5.12 range. The climbing is on a sweeping slab to overhanging wall of grey, blue and orange limestone riddled with pockets and tufas. The famous route La Rambla (5.15a), first climbed by Puigblanque, is located here.

The similarities between Ondra and Sharma are telling: both climbers are makin, or made, light work of the world’s hardest projects while in their teens. When Sharma was 16, he sent Boone Speed’s project Necessary Evil (5.14c) at the Virgin River Gorge, putting up the first route of the grade on U.S. turf. That was just 12 years ago. Four years after Necessary Evil, Sharma sent Realization, one of (if not the) first 5.15a in the world.

So far, Ondra’s achievements have been equally if not more groundbreaking, and it will be interesting to see if Ondra is able to push climbing standards to the degree that Sharma has over the next 10 to 20 years. Ondra sent his first 9a (5.14d) when he was only 13 years old. Since then, he has climbed over 30 5.14d or harder routes. He has a reputation for not working routes into submission, either dispatching his projects relatively quickly (within four or so days) or moving on to something else. He climbs quickly, and doesn’t spend a lot of time shaking out, instead just chugging up the wall like a machine.

Golpe de Estado was Ondra’s biggest effort so far—it took him 29 tries over 14 days spread out during a multiple trips to Siurana during breaks from school in his hometown Brno, Czech Republic. While working Golpe de Estado, Ondra broke a hold, which he wrote doesn’t change the grade at all, but definitely makes it solid 9b (5.15b).
—Andrew Bisharat